Evidence-Based Insights for Cognitive Longevity
Research-backed articles on brain health, longevity tech, and living your best decades. All content reviewed by health professionals.
Best Blue Light Blocking Glasses for Brain Health & Sleep After 40 in 2025
You’re 52 years old, working on your computer until 9 PM, then scrolling your phone…
Best Mattresses for Brain Health & Deep Sleep After 40 in 2025
You’re 49 years old, lying in bed at 2 AM, staring at the ceiling. Your…
Best Water Filters for Brain Health & Removing Neurotoxins After 40 in 2025
You’re 47 years old, drinking your tap water, and unknowingly consuming neurotoxins that are slowly…
Best Fitness Trackers for Brain Health & Cognitive Performance After 40 in 2025
You’re 52 years old, and you can feel your brain slowing down. You forget names…
Best Wireless Earbuds for Focus & Brain Health After 40 in 2025
You’re 49 years old, sitting in your home office trying to concentrate on a complex…
Best Ergonomic Office Chairs for Brain Health & Focus After 40 in 2025
You’re 51 years old, and by 2 PM every workday, your lower back is screaming….
Best Standing Desks for Brain Health After 40 in 2025
You’re 48 years old, sitting at your desk since 8 AM. It’s now 3 PM…
Best Omega-3 Fish Oil Supplements for Brain Health After 40 in 2025
Your brain is literally shrinking every day you don’t get enough DHA—and the terrifying part…
Best Sleep Trackers for Cognitive Recovery After 40 in 2025
Your brain is quietly dying every night you sleep poorly—and you probably don’t even realize…
Best Nootropic Supplements for Cognitive Longevity After 40 in 2025
Let’s talk about the elephant in the room that nobody wants to admit: your brain…
Popular Topics & Guides
Start here with our most comprehensive resources on cognitive longevity and healthspan optimization.
Beginner’s Guide to Cognitive Health
New to optimizing brain health after 40? Start here with our comprehensive introduction to evidence-based cognitive longevity.
Best Longevity Products of 2025
Our annual roundup of the top-rated cognitive health products, tested and reviewed by our team and community.
Latest Research on Brain Health
Monthly summaries of the most important peer-reviewed studies on cognitive longevity, nootropics, and healthspan.
Conversations with Longevity Experts
In-depth interviews with neuroscientists, longevity doctors, and researchers on the cutting edge of healthspan science.